After years as a hospice nurse, Julie McFadden has noticed one truth repeated by those at life’s end: people most regret not valuing their health and everyday abilities. Work, achievements, and obligations fade in importance, while simple comforts—breathing freely, walking without pain, sleeping well—become precious.
Her experience has changed how she lives: practicing daily gratitude for small physical comforts, listening to her body, and making choices that support long-term wellness. Julie’s insight is clear: fulfillment comes not from doing more, but from noticing and appreciating what is already enough.
